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Our Dietitians are your trusted source for food and nutrition information.

Registered Dietitians have university degrees and specialize in building tailored nutrition programs to meet specific needs.

Working with a Dietitian can provide many benefits, including:

  • Eating to improve your energy levels
  • Helping you achieve and maintain a healthy body weight and improve overall eating behaviours
  • Preventing illness and optimizing health based on your life stage
  • Saving you time and frustration through practical meal planning solutions
  • Managing digestive issues
  • Helping you navigate supplements and selecting one that’s right for you

Many insurance plans cover the cost of Dietitian services. Contact your insurance provider to see if you are covered.

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Our nutrition services are delivered to you by a Registered Dietitian and are available to you from the comfort of your own home. At the time of your appointment, you will be able to select whether you'd like to connect with our Registered Dietitian over the phone or by video chat. Our Dietitian will work with you to complete a comprehensive assessment and provide you with a lifestyle plan that's customized to you.


Initial nutrition consultation
(60 min)

This 60-minute personalized service includes a nutrition assessment of your eating habits and a nutrition plan tailored to you.


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Follow-up nutrition consultation
(30 or 60 min)

Stay on track and discover practical strategies to overcome challenges in this 30 or 60-minute session.

$49 (30 min) or $99 (60 min)

Check-in appointments
(15 min each)

Your Dietitian will check in with you during two 15-minute appointments to monitor your progress and answer any questions.

$49 (2 x 15 min)

Invest in your health
(1 x 60 min, 2 x 30 min)

This package is designed to help you take control over your health to prevent or manage one or more chronic conditions. You will receive an overview of how to eat well to support your health and continued motivation to help you achieve your health goals.


Healthy eating for a healthy weight
(1 x 60 min, 1 x 30 min, 2 x 15 min)

Our weight management package provides regular support tailored to you. Our Dietitian provides personalized nutrition coaching to develop a strategy that will fit your life, focused on weight management.


Healthy eating in your 30s
(1 x 60 min, 1 x 30 min)

Looking for strategies to help you look and feel your best during your thirties? Struggling to make your health a priority, while you juggle all your other responsibilities? Our Dietitian will provide you with a personalized lifestyle plan that fits your life.


Healthy eating in your 40s
(1 x 60 min, 1 x 30 min)

Looking to make the most of your fabulous forties? Our Dietitian can help you feel and look your best. This package will give you a comprehensive overview of what you need to know to lead a healthy lifestyle, personalized to you.


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Healthy eating in your 50s
(1 x 60 min, 1 x 30 min)

For many, the years between 50 and 59 often bring a lot of changes. A personalized lifestyle plan, created by our Dietitian, can help you feel your best. Our Dietitian can help cover topics like weight management, food recommendations for menopause and more.


Healthy eating in your 60s
(1 x 60 min, 1 x 30 min)

There are things that you can do to feel energized as you move into your 60s. This package will give you a comprehensive overview of how to eat well to feel great - personalized to you. No fad diets, no gimmicks - just evidence-based nutrition and hands-on guidance.


Sustain your change
(6 x 15 minutes)

Regular follow-ups can help you stay accountable to your goals. Keep the positive momentum going with more frequent appointments with your Dietitian. Available to customers who have experienced our packages or à la carte services.


*Payment is required in advance of service delivery

This link will take you to our secure booking page.