Broiled Maple Salmon Fillets

Ingredients

• 1 tbsp (15 mL) grated ginger root
• 1 clove garlic, minced
• 1/4 cup (50 mL) PC® 100% Pure Maple Syrup
• 1 tbsp (15 mL) PC® MEMORIES OF Thailand Fiery Chili Pepp
• 4 fresh boneless skinless salmon fillet portions (about 1 lb/500 g)

Instructions

1. Spray nonstick frying pan with PC Canola Oil Cooking Spray and heat over medium heat. Cook ginger and garlic for 3 to 5 minutes, stirring. Remove pan from heat. Stir in maple syrup and Memories sauce.
2. Preheat broiler. Line baking sheet with foil and spray with cooking spray.
3. Place fillets on prepared baking sheet. Divide sauce among fillets, brushing over tops and sides. Broil salmon 4 inches (10 cm) under broiler for 10 minutes per inch (2.5 cm) thickness or until fish flakes easily when prodded with a fork. Serve immediately.

Nutritional Information

Per serving

• Calories 290 Cal
• Fat 14 g
• Omega-3 Polyunsaturates 2.5 g
• Sodium 120 mg
• Carbohydrate 16 g
• Fibre 0 g
• Protein 25 g
• Low in Sodium