Chocolate Cherry Chia Pudding

Chocolate Cherry Chia Pudding

Chocolate Cherry Chia Pudding

  • Ready in 60 min.
  • Serves 4

Ingredients

  • 1 cup (250 mL) PC® Pitted Dark Sweet Cherries, thawed and drained
  • 1/4 cup (50 mL) PC® Organics Black Chia Seed
  • 1 tbsp (15 mL) unsweetened cocoa powder
  • 1 cup (250 mL) unsweetened almond milk
  • 1/4 tsp (1 mL) PC® Black Label Madagascar Bourbon Pure Vanilla Extract
  • 5 tsp (25 mL) honey

Instructions

  1. Slice cherries in half; place in small bowl and refrigerate until needed.
  2. Stir chia and cocoa together in bowl; pour in almond milk, vanilla and honey. Stir well; cover and refrigerate 1 to 2 hours or until chia has absorbed all of the liquid. Divide pudding among four small serving bowls; top with cherries. Serve immediately.

Nutritional Information

  • Calories 120 cal
  • Sodium 0 mg
  • Carbohydrate 20 g
  • Fibre 6 g
  • Protein 3 g
  • Fat 4 g (of which 0.5 g is saturated)
  • Good source of calcium
  • Low in saturated fat
  • Low in saturated fat

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