Creamy Scrambled Eggs ’N Tomatoes

Creamy Scrambled Eggs ’N Tomatoes

Creamy Scrambled Eggs ’N Tomatoes

  • Ready in 20 min.
  • Serves 4

Ingredients

  • 1 tbsp (15 mL) PC® New World EVOO Extra-Virgin Olive Oil
  • 3 cups (750 mL) cherry tomatoes
  • 1/2 tsp (2 mL) salt
  • 8 PC® Blue Menu Oméga-3 Eggs - Large
  • 1/4 tsp (1 mL) freshly ground black pepper
  • 3/4 cup (175 mL) crumbled PC® Blue Menu Goat's Milk Cheese
  • 1 tbsp (15 mL) finely chopped fresh chives

Instructions

  1. In large frying pan, heat half of oil over medium heat; cook tomatoes with half of salt for 5 minutes, shaking pan occasionally, or until tomatoes are softened. Set aside.
  2. In bowl, whisk together eggs, pepper and remaining salt. In saucepan, heat remaining oil over medium heat; cook egg mixture for 4 minutes, stirring constantly, or until soft and creamy. Stir in ½ cup (125 mL) of the goat cheese.
  3. Divide tomatoes and eggs among four plates. Sprinkle eggs with chives and remaining goat cheese.

Nutritional Information

Per serving

  • 230 calories
  • fat 15 g
  • omega-3 fatty acids 0.9 g
  • sodium 490 mg
  • carbohydrate 7 g
  • fibre 1 g
  • protein 16 g
  • Source of Omega

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