Exclusive Nutrition Packages
Can’t decide? Your Registered Dietitian can help you choose which package is right for you. Get to know your virtual dietitian and discuss how we can support your unique nutrition needs.Free 15-Minute Consult
We understand that everyone is different. We take extra care to develop customized journeys that fit into your life:
Invest in your health
The stress of living with a chronic condition can be overwhelming. If you’re looking for tools to help with the prevention and management of health conditions such as diabetes, heart disease or IBS, our Dietitians are here for you. Using evidence-based nutritional counselling for health concerns including blood sugar, blood pressure, cholesterol, and digestive health, our Dietitians can help you set attainable nutrition goals that work for you and your lifestyle.
YOUR HEALTHY WEIGHT
There is no perfect body weight––each body is different! Your healthy weight is an outcome of many factors, and you can focus on your health regardless of the number on the scale. If you have concerns about your weight, you can connect with one of our Dietitians to discuss sustainable options to help you feel your best. Using personalized goals that focus on building positive health behaviours, we are here to support you on your health journey.
FAMILY MEALS MADE EASY
Feeding a family isn’t always easy. Fortunately, our Dietitians are available to offer valuable information to help ensure that your mealtimes run smoothly while meeting your family’s nutritional needs. Baby starting solid foods? Need help with school lunches? Meal planning? How about solutions for picky eaters? Whatever it is, we’ve got you covered. Connect with one of our Dietitians to discover new recipes, tips and tricks for creating easy meals the whole family will love.
HEALTHY EATING AND ACTIVE LIVING
When it comes to eating healthy, there is a lot of information out there––so much so, that it can often feel overwhelming. You don’t need to digest it all alone! Our Dietitians can help simplify the struggle by providing you with the tools you need to make better food choices while supporting your overall health journey. Whether you are interested in exploring quick and easy meal ideas, eating for an active lifestyle, or if you wish to transition to plant-based eating, our Dietitians can help navigate the noise and get you on the path to personalized nutrition.
To get started, select a package that you feel best describes your nutrition goals, and let one of our Dietitians guide you to success.
|2-Hour Nutrition Package||3-Hour Nutrition Package||5-Hour Nutrition Package||9-Hour Nutrition Package|
|Free 15-min initial consultation|
|Comprehensive nutrition assessment|
|60-min Pantry Refresh|
|30-min Pantry Refresh|
|60-min follow up nutrition appointment|
|30-min follow up nutrition appointment|
|Total cost||$198 Book appointment||$297 Book appointment||$495 Book appointment||$891 Book appointment|
|PC Optimum™ points back||Get 20,000 PC Optimum™ points. That’s a $20 value.||Get 45,000 PC Optimum™ points. That’s a $45 value.||Get 100,000 PC Optimum™ points. That’s a $100 value.||Get 225,000 PC Optimum™ points. That’s a $225 value.|
À La Carte Nutrition Services
Initial Nutrition Consultation
FREE 15-MINUTE SESSION
Get to know your Dietitian and discuss which services will help meet your unique nutrition needs.BOOK APPOINTMENT NOW
Comprehensive Nutrition Assessment
Consult with your Dietitian and discuss your diet and lifestyle habits, health history, nutrition goals and any other questions. Your Dietitian will help develop a nutrition action plan tailored to your goals.BOOK APPOINTMENT NOW
Follow-Up Nutrition Appointment
Based on goals set during the comprehensive nutrition assessment, continue your journey, celebrate successes, and discover practical strategies to overcome challenges.BOOK APPOINTMENT NOW
Learn more about common grocery staples and identify specific foods from your pantry that you would like to learn more about––your Dietitian can provide creative tips and suggestions as to how to use them.BOOK APPOINTMENT NOW
Personalized Nutrition Genetics Testing
A simple cheek swab can help you get a better understanding on how your genes may be affecting your cardiometabolic health, nutrient metabolism, eating habits, physical activity and injury risk. Our test consists of 70 genetic markers, and is based on robust scientific evidence. Once your results are in, our registered dietitian will help you interpret them and provide nutrition recommendations. Package Includes: A DNA Test kit and a 30 min consultation with a Dietitian. Available to customers 18 years or older.BOOK APPOINTMENT NOW
Additional Services Offered
Online nutrition programs for school groups
Online workplace wellness presentations
Online private nutrition workshops
Your Insurance May Cover Registered Dietitian Services
Many private insurance plans cover the cost of Registered Dietitian services. Contact your insurance provider to check if you are covered.