Vitamins and Supplements

Good health starts here, with vitamins and supplements to help you. We have products for different needs - baby, expecting and new mothers, adults, kids, and seniors.

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  • The difference between influenza and the common cold

    Both influenza and the common cold are viral respiratory infections, but they have some important differences.


    In theory, taking large doses of antioxidants such as vitamins A, C, and E should protect us from heart disease and cancer. But does this theory pan out in practice? Find out about the latest research.

    Shopping for supplements

    You eat from all four food groups, but you're still not sure if you're getting all your essential nutrients. Not to worry – read on for some tips to help you choose a supplement that's safe, effective, and cheap.

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