Overview: Vitamin D is made in the skin after exposure to ultraviolet rays from sunlight and is often known as the “sunshine vitamin". It plays an important role in the absorption and use of calcium and phosphorus, as well as in bone and tooth development. It is available in small amounts in some foods such as fatty fish and “fortified” beverages but if you need to supplement your diet, Life Brand Vitamin D 400 IU tablets are a convenient option.
Benefits: Helps in the normal development and maintenance of bones and teeth. Helps in the absorption and use of calcium and phosphorous.